Curlew Counselling - Counselling Services in the
Heart of Teesdale, County Durham
How I Work
“I work in an integrative way, bringing together different approaches to support and guide you and to help you build your own tool kit of self help. I tailor our work to you; your experiences, your pace, your needs.”
How I work
I am trained as an Integrative Counsellor, which means I will be able to use various psychological approaches such as Person-Centred, Psychodynamic and CBT. Through our collaboration, I will personalise these approaches to suit your therapeutic needs and to help you understand what you think, feel and behave in the way you do today because of events that have happened to you in the past. I also look at what is happening for you now in the present and what you wish to change through solution-focused and CBT techniques. Using my skills and experience, I aim to support you in this important and potentially life-changing journey of self-exploration.
I will be able to give you the guidance and tools you need to find your own answers and understanding of self and the confidence to make the changes you want. While counselling may not sound like the easiest thing to engage with, it really could be one of the best things you’ll ever do. Hopefully, this has helped you understand more about what counselling can offer you and what happens.
Exploring what suits you best
Explore the links below to learn more about what counselling sessions may look like and the different ways they can be delivered. During our initial telephone conversation, we will talk through your needs and preferences to find the approach that feels right for you.
Explore the links below to learn more about what counselling sessions may look like and the different ways they can be delivered. During our initial telephone conversation, we will talk through your needs and preferences to find the approach that feels right for you.
Clare Finn MNCPS (Acc.)
Curlew Counselling
A Journey of Personal Growth & Healing
Session formats
Explore the different options below for how counselling can be delivered.
We will explore further what suits you best in our initial telephone conversation.
